What is the length of the workouts?

Our workouts are available in different lengths from 20 minutes to a maximum of 90 minutes. The length of the lesson is not dependant on the intensity of the workout. For example, there are 20 minutes beginners lessons, but also HIIT workouts that are given at high intensity in the same time.

The length of the lesson is always indicated.

Did this answer your question? Thanks for the feedback There was a problem submitting your feedback. Please try again later.

Still need help? Contact Us Contact Us