Is Indoor Cycling for me?

There are various reasons why you might want to start following Indoor Cycling workouts. Whether you want to lose weight, improve your fitness, or strengthen your muscles. Indoor Cycling ensures that you work towards your goals in a varied way. Like any form of cardio, Indoor Cycling is good for your mental state. One reason to choose Indoor Cycling is that it is much less stressful on your joints and muscles than, for example, running.

The combination of professional guidance and music during the workouts motivates you to get the most out of your training and to exercise responsibly at home. You can choose from our selection of trainers who appeal to you, each with their own teaching style and music. You can also choose from different types of workouts and programs.

We regularly add new workouts and programs including Strength Workouts and Stretch & Relax sessions that you can follow.