The interface of the lesson
During a CycleMasters lesson, you’ll see your lesson data at the bottom of the screen. This makes it easy to follow the coach’s instructions and to see how your effort is developing.
Which data you see depends on the sensors you’ve connected and the items you’ve chosen yourself.
Parts of the lesson interface
The labels in the interface are always in English.
- Distance – the distance you’ve covered. Without a connected bike, this is an estimate.
- Speed – your speed at that moment. This value is only available with a connected bike.
- Cadence – the number of pedal revolutions per minute, also known as RPM. For this, you need a connected bike or a cadence sensor.
- Target Zone – the zone you should be training in during the current track. You can also see the zone of the next track in advance.
- Heart Rate – your current heart rate. You only see this value with a connected heart rate monitor or Apple Watch.
- Zone – an indication of the zone you’re training in at that moment. With a connected bike, it’s displayed based on your power output and your FTP.
- Track – the remaining time of the current track.
- Total – the remaining time of the entire lesson.
- Calories – the estimated number of calories burned. With a connected bike or heart rate monitor, this calculation is more personal.
The data helps you train in the right track zone. If you don’t have a connected sensor, you can still follow the indicated target zone by feel.
Show or hide parts
You decide which data you want to see on screen during a lesson.
- During the lesson, tap the gear icon.
- Select the data you want to show or hide.
- Close the settings to continue training.
Depending on your device and the layout you’ve chosen, you can show 6 to 8 parts at the same time. Have you reached the maximum and want to see something else? Turn off a different part first.
Not all parts are always available. For example, you only see heart rate when you have a heart rate monitor or Apple Watch connected, and speed, cadence, and power data depend on your bike or cycling sensor.